An adult reflecting in a sunlit living room

New Day Services

Individual Therapy

A place to explore difficult experiences, understand patterns, develop coping skills, and work toward goals that matter to you.

Focus Areas

What It Can Help With

Trauma and PTSD
Anxiety
Depression
Life transitions
Stress and burnout
ADHD
Grief
Substance use
An adult reflecting in a sunlit living room

A Place to Begin

Individual Therapy at New Day

Individual therapy offers dedicated space to explore what you are carrying and what you want to change.

Approaches vary across the team and may include CBT, DBT, ACT, Somatic Experiencing, IFS, psychodynamic, narrative, solution-focused, person-centered, and mindfulness-based care.

How It Works

A Clear Path Into Care

01

Reach Out

Call or email New Day to ask about care.

02

Talk Through Fit

The team can discuss location, availability, payment, and what you are looking for.

03

Begin Care

Meet with your clinician at an office or by secure telehealth when available.

Who You Will See

Clinicians Who Work With This Service

Clinicians who offer this service.

Shane A. George, Licensed Marriage and Family Therapist at New Day Family Counseling Center

Licensed Therapist

Shane A. George, LMFT

Licensed Marriage and Family Therapist

LMFT #156975

Yuba City

RelationshipsTraumaNeurodiversity
Meet Shane
Cinnamon Trimpey, Professional Clinical Counselor Trainee at New Day Family Counseling Center

Graduate Trainee

Cinnamon Trimpey

Professional Clinical Counselor Trainee

Yuba City

AnxietyDepressionTrauma
Meet Cinnamon
Tim Ramirez, Marriage and Family Therapist Trainee at New Day Family Counseling Center

Graduate Trainee

Tim Ramirez

Marriage and Family Therapist Trainee

Redding

Men’s mental healthStudentsFamilies
Meet Tim
Denise Holland, Professional Clinical Counselor Trainee at New Day Family Counseling Center

Graduate Trainee

Denise Holland

Professional Clinical Counselor Trainee

Office: call to ask

Life transitionsHousingSchool
Meet Denise
Mailia Chronister, Professional Clinical Counselor Trainee at New Day Family Counseling Center

Graduate Trainee

Mailia Chronister

Professional Clinical Counselor Trainee

Yuba City

StressAnxietyRelationships
Meet Mailia

Leadership

Benjamin Seigler, PsyD, LMFT

Director & CEO

LMFT #49211

Oroville, Yuba City

Trauma-informed careGriefMind-body approaches
Meet Benjamin

Licensed Therapist

Valerie Vangthao, LMFT

Licensed Marriage and Family Therapist

LMFT #134750

Yuba City

RelationshipsLife transitionsFamily dynamics
Meet Valerie

Licensed Therapist

Gladys Hernandez, LMFT

Licensed Marriage and Family Therapist

LMFT #162314

Chico

Life after hardshipConnectionTrust
Meet Gladys

Registered Associate

Elizabeth Hensley, AMFT

Associate Marriage and Family Therapist

AMFT #165281

Yuba City

Meet Elizabeth

Graduate Trainee

Melanie Jacobson

Marriage and Family Therapist Trainee

Vacaville

TraumaAnxietyDepression
Meet Melanie

Graduate Trainee

Nathalie Aguilar-Medrano

Marriage and Family Therapist Trainee

Oroville, Yuba City

Person-centeredTrauma-informed care
Meet Nathalie

Common Questions

About Individual Therapy

How do I get started?

Call Main line: (530) 434-6515 or Scheduling: (530) 434-6318, or email help@newday.family to ask about availability and next steps.

Can I use telehealth?

Secure video therapy is available anywhere in California. Ask whether it fits your needs and clinician availability.

How can I pay?

New Day accepts Medi-Cal, including Partnership HealthPlan of California, Medicare, and CalVCB. Private pay and a sliding scale for private pay are also available.

A New Day

Your Next Step Starts Here

Reach out to ask about individual therapy at any office or by telehealth.

Get in Touch